THE FIRST EBOOK DESIGNED FOR THOSE WHO WANT TO PLAY BETTER… STARTING WITH WHAT THEY EAT.
If you play padel with passion, whether you’re a dedicated amateur or a competitive player chasing results, you already know that energy, focus, and recovery don’t depend only on how much you train.
They depend on what you put on your plate.
This eBook was created to answer the question every serious padel player eventually asks:
“What should I eat to truly perform at my best on the court?”
Written by an expert in sports nutrition and personal training applied to padel, this guide isn’t a generic manual: it’s a structured journey that walks you step by step through building your ideal nutrition plan, tailored to your routine, matches, and goals.
